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Comprehensive Massage Therapy for Kamloops

Whether you suffer from tendinitis, recently had a baby, or are an athlete in need of relief, Total Health Clinic offers massage therapy that serves your needs. We incorporate your feedback to find the right massage therapy treatment that will relax and stimulate. Our team brings their skills to the following injuries and concerns:

  • Muscle pain and tension

  • Stress

  • Headaches

  • Neck, back, and rotator cuff pain

  • Repetitive strain

  • Sprains and strains

  • Sports injuries

  • Motor vehicle injuries

  • Post-surgical work

Our services include:

  • Deep tissue massage

  • Lymphatic drainage massage

  • Pre-natal massage

  • Post-natal massage

  • Infant massage

  • Sports massage

  • Foot massage

  • Craniosacral massage

  • TMJ massage

  • Tendinitis massage

  • Neuromuscular therapy massage

  • Swedish massage

  • Relaxation massage

  • Hot stone massage

  • Trigger point therapy

  • Myofascial release

  • Kinesiology taping

Contact us today to find relief with our massage therapy services.

Our Massage Therapists

Shelley Fletcher

Shelley Fletcher – RMT

Shelley graduated from the Okanagan Valley College of Massage Therapy in Vernon, BC in 2014. She has continued her post-graduate work in postural alignment, trigger point therapy, and temporomandibular joint (TMJ) dysfunction, and is always working to add to her skill set and modalities. 

Shelley strives to provide the best quality of care to her clients via thorough therapeutic massage treatment. Your treatment may include postural assessment, orthopedic testing, myofascial release, neuromuscular therapy, deep tissue massage, trigger point therapy, Swedish relaxation massage, hot stone massage, and/or joint mobilizations. She may provide clients with a program of home care stretches and exercises in order to promote the best possible healing.

Shelley moved from China to Kamloops in 2005 and completely fell in love with the city, the people, and the surrounding wilderness. She loves spending time with her husband and two kids, exploring the outdoors and various sports and activities within the community.

Member in good standing at the CMTBC (College of Massage Therapists of BC)

Stacey Ligtenberg

Stacey Ligtenberg – RMT

Stacey and her family moved to Kamloops in 2001, and she can’t think of a better place to be, as Kamloops has so many places that support your healthy lifestyle, including great clinics to go to when you need a tune-up. Total Health Clinic is proud to be one of them, and as our name indicates, we’re a one-stop shop with everything you need to get on the way to being a healthier you.

Stacey has been a Registered Massage Therapist since 1994, graduating from West Coast College of Massage Therapy in Vancouver. Since then she has continued her education, taking various courses in pregnancy and baby massage, cranial sacral, ortho-bionomy, mood and sleep disorders and many more. Stacey’s goal is to provide you with whatever manual therapy you need to get you moving freely again and keep you that way! Come and see her at Total Health Clinic today.


Member in good standing at the CMTBC (College of Massage Therapists of BC)

Stacey Ligtenberg

Courtney Mackenzie - RMT 

Courtney graduated in 2010 from the 3000 hour Massage Therapy program at Okanagan Valley College of Massage Therapy in Vernon, BC. Being born and raised in Kamloops, she knew she wanted to come back and start her practice. Courtney works with patients of all ages and abilities to help them reach their goals. She has taken course work in Instrument Assisted Soft Tissue Mobilization (IASTM), as well as courses in advanced deep tissue work, cervical and lumbar spine injury as well as the shoulder, hip, pelvis, knees and ankles. She works hard to empower her patients in managing their injury and tailoring a treatment plan unique to them in order to return to pre-injury daily life.

When Courtney isn’t working as an RMT, she’s busy with her husband and 2 kids outside enjoying the mountains on bikes or skis.

Member in good standing at the CMT BC (College of Massage Therapists of BC).

Holly Mitchell

Holly Mitchell - RMT

Holly is a new RMT with several years of experience working in a spa setting. She prides herself on being able to help her patients feel comfortable and relaxed while still providing therapeutic results. Holly enjoys utilizing a combination of various techniques based on the condition being treated, including MLD, MFR, NMT, TPR, PNF stretching and active release. She looks forward to progressing in her new career under the guidance of her new coworkers.

Brooke Anderson - RMT

Brooke Anderson - RMT

Brooke has done many sports throughout her life and continues to coach competitive cheerleading at Freeze Athletics. Her history with sports as well as Massage Therapy School at West Coast College of Massage Therapy has given her a vast knowledge of how the body works, how massage can help prevent injuries and help the body heal.

She uses many different massage techniques including trigger point therapy and isolytic release. Brooke tends to use moderate to deep pressure, but will adjust willingly once she has consulted with the patient and figured out the best course of action.

At the end of treatments she likes to offer treatment plan suggestions and home care ideas to help further your healing.

Our Appointment Types and Price Plan

New patients are required to fill out our Massage Therapy Forms.

*Initial massage visits require a 45 or 60 minute appointment

Private fees:

60 minute massage = $100
45 minute massage = $80
30 minute massage = $60

Subsidized MSP/ICBC Patient fees:

60 minute massage = $82.01
45 minute massage = $57.00
30 minute massage = $32.00

735 Victoria St.

Kamloops, BC V2C 2B5



Monday – Friday: 8:30 AM –5:30 PM
CLOSED FOR LUNCH: 12:30 PM – 1:30 PM
Saturday: 9:00 AM – 12:00 PM
Sunday: CLOSED

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